Get the Flash Player to see this player.
 
LAN_SITELINKS_183
Willkommen
Benutzername:

Passwort:


Cookie setzen

[ ]
[ ]
[ ]
Online
Gäste: 3, Mitglieder: 0 ...

Online Rekord: 210
(Mitglieder: 0, Gäste: 210) am 15 Jan : 00:05

Mitglieder: 2148
Neuestes mitglied: mostafashaban
News für 2018
MoDiMiDoFrSaSo
1234567
891011121314
15161718192021
22232425262728
293031 
 
Foren
Cheap Bobby Portis Jersey
yellowbaby520
Sa Dez 16 2017, 10:00
Einträge: 281
Dabei seit: Sa Mr 11 2017, 10:39
{LOCATION} Registriertes Mitglied #2095
Get ready Cheap Bobby Portis Jersey , because you are about to be tested mentally and physically. Becoming a Ranger will take mental toughness, stamina, intelligence, and endurance. Before you even get to Ranger school, it is important to make sure you can meet the minimum requirements. The Army Ranger School is one of the toughest training programs in the world, so you want to be ready.

The minimum requirements are:

49 push ups in less than 2 minutes
59 sit ups in less than 2 minutes
2 mile run in less than 15:12
5 mile run in less than 40 minutes
16 mile hike with 65 lbs on your back in less than 5 hours and 20 minutes
15 meter swim with gear on (passfail)
6 chin ups

There will be other testing too. Like, night and day land navigation tests, terrain runs with the Malvesti obstacle course, and a 12 mile foot march.

It is most important to get used to walking with 50 lbs. on your back, because you will do this everyday at Ranger School. Even though you want to make sure you can meet the minimum requirements Cheap Jerian Grant Jersey , you will want to make sure you can eventually meet the recommended requirements. As a Ranger you need to strive for the best and that includes your testing.

Here are the recommended scores:

80+ push ups within 2 minutes
80+ sit ups within 2 minutes
12+ chin ups
2 mile run within 13 minutes
5 mile run within 35 minutes
16 mile hike with 65 lbs. on your back within 4 5 hours
15 meter swim with gear (passfail)

There are three phases in Ranger school, the Fort Benning Phase, Mountain Phase, and the Florida Phase.

The Fort Benning phase is conducted into two parts, the first part is called the Ranger Assessment Phase (RAP), this phase is held at Camp Rogers. This phase will include the testing listed above. The second part of the Benning phase will have obstacle courses and long marches as its physical fitness requirements. The second part will also include field exercises like, ambush and reconnaissance patrols, airborne operations, close quarters, and air assault operations. You will be asked to demonstrate your knowledge through a series of cadre and student led tactical patrol operations

The Mountain Phase is the second phase. This phase will last for 20 days and 20 nights. In the Mountain Phase you will learn how to operate in small units while supporting yourself and your subordinates in the extreme conditions of the mountains. You will be trekking through rugged terrain Cheap Toni Kukoc Jersey , while experiencing hunger and sleep deprivation to see how you handle emotional stress. You will sleep and eat in these conditions for up to 3 weeks, while eating no more than 1 2 MRE?s a day (meals ready to eat).

The Florida Phase is third phase. In this phase you will learn how to operate in small boats exercises, ship to shore operations, stream crossing techniques, and jungle and swamp survival techniques. The Florida phase lasts up to 16 days and nights, which will test your leadership skills.

Many people lose up to 25 30 pounds during these three phases, so get ready for some grueling tests.
Watchluxus offers the world's largest luxury wrist watch database, to help you make the right decision when choosing a quality watch. By providing information on every watch from all luxury watch brands, we help you explore the entire watch category - quickly and easily.
If you're going on an rigorous adventure holiday this summer and need a watch that will withstand 'anything', you should consider Wenger. Producers of the Swiss army knife Cheap John Paxson Jersey , Wenger watches are designed to meet the most rigorous military requirements. The specifications would impress even the boldest watchmaker. Wenger watches must withstand use in extreme cold and humidity; withstand impacts, magnetism, and sudden changes in altitude.
Look no further than Armand Nicolet's new L07 collection for a luxurious valentines gift for your man. L07, the Maison's newest Limited Edition with Chronograph functions, is now on the market.
Piaget is renowned the world over for its watchmaking know-how and jewellery-making creativity. For Valentine's Day, the Manufacture has merged these talents in a stunning celebration of romance, vividly expressed through sparkling, delightfully romantic creations that are set to become legends in their own right.
The year 2008 marks the 100th anniversary of Rolex. Antiquorum Auctioneers, the world's leading auction house for timepieces, will celebrate this important event with the exceptional sale: "Revolution: The Evolution of the Rolex Sport Watch" on April 17th at Antiquorum's US headquarters located at 595 Madison Avenue in New York City.
Invited to taste the pleasure of life while contemplating time going by Cheap Doug McDermott Jersey , an urchin comes to rest on your wrist. Enchanting and glittering creation, OUNI Notte Bianca opens out under a diamond dress to become the most beautiful jewel. Creativity and Exclusivity are celebrated in a unique piece made to seduce and provide the ultimate luxury by melting daring and timelessness .
Use our WatchFinder to search our whole database or if you have a specific watch in mind, go directly to Brands to see all collections by that brand. Once you have found your dream wristwatch, go to Find Retailer to locate an official, certified retailer of your watch.
TAG Heuer's watchmakers and designers have created an original, prestigious sports watch that is water resistant to 300 meters. In the words of TAG Heuer, an Aquaracer watch is "The epitome of a sports watch".
The Cellini collection contains a number of beautiful watches in a variety of styles all with exquisite and subdued elegance. Rolex watches are one of them.

Experience Bed Bug Service is Necessary to Totally Remove Bed Bugs From Your Home and Clothing Fluet Nasuti . Wholesale Jerseys Cheap NCAA Jerseys Cheap NBA Jerseys Cheap Jerseys From China Cheap NFL Jerseys Wholesale NFL Jerseys Wholesale NFL Jerseys From China Wholesale Baseball Jerseys Cheap Authentic NFL Jerseys Wholesale NFL Jerseys

 

Forum:     Nach oben

This site is powered by e107, which is released under the terms of the GNU GPL License.